Foul Muddamas

Egyptian Foul Muddamas
CategoryDifficultyBeginner

Learn how to make Foul Mudammas, is a popular vegan dish throughout the Middle East and the Levant. Still, it is actually considered Egypt's national dish make it at home using this bulletproof simple recipe. (For Faba or Broad beans).

Cuisine: Lebanese, Middle Eastern.

Yields1 Serving
Prep Time10 minsCook Time1 hrTotal Time1 hr 10 mins
 1 cup Dry fava beans or broad beans.
 Warm fresh pita bread.
 Fresh herbs.
 1 Lemon (Juice).
 Garlic sauce.
1

Start with 1 cup dry fava beans. You'll need to soak the beans overnight. Drain fully, then cook in plenty of water for about 1 hour or so until tender (see recipe notes.)

2

Add a good bunch of fresh parsley and some diced tomatoes on top.

3

Served with Seasoning and lemon garlic sauce with chilli peppers Topped with Extra virgin olive oil.

4

Serve it with warm pita bread and sliced veggies; or turn it into a big vegan feast with sides like tahini, hummus, and roasted cauliflower!

Ingredients

 1 cup Dry fava beans or broad beans.
 Warm fresh pita bread.
 Fresh herbs.
 1 Lemon (Juice).
 Garlic sauce.

Directions

1

Start with 1 cup dry fava beans. You'll need to soak the beans overnight. Drain fully, then cook in plenty of water for about 1 hour or so until tender (see recipe notes.)

2

Add a good bunch of fresh parsley and some diced tomatoes on top.

3

Served with Seasoning and lemon garlic sauce with chilli peppers Topped with Extra virgin olive oil.

4

Serve it with warm pita bread and sliced veggies; or turn it into a big vegan feast with sides like tahini, hummus, and roasted cauliflower!

Foul Muddamas